We love our food, and sometimes, it shows. Our pants get tight, we have to suck in our gut in order to wear last years favorite jeans. As a result, most of us look for a way to break the cycle and tools to help us in our weight loss goals. Tools include food scales, diets, diet menus, gym subscriptions, and home exercise equipment. One of the most important weight management tools, has always been the bathroom scale, and it still is. But today’s bathroom scales are now high tech, and able to give us readings which encompass our overall body composition including body fat, weight, bone mass and density, hydration, BMI and BMR.
The scales are known as ‘smart bathroom scales’. Many take advantage of fitness apps which are able to read health metrics, such as body weight, body and visceral fat, bone and muscle density, BMI, BMR and your hydration. Once individuals input their personal stats, these smart scales can handle the data of up to 8 unique users. Many allow you to download your data, so you can keep track of it on spreadsheets or text messages, which can be invaluable information for your health professional. The new, high tech bathroom scales record your progress for you, so gone are the days when you had to manually log down your weight gains and losses in little notebooks.
If all of this sounds confusing, you’re not alone. Most of us grew up with standard bathroom scales, that did little more than spin a dial and land on a number. Today, these scales are packed with features. In order to help you out, we’ve created the 10 best body fat monitors in 2019 and buyers guide. All of the products listed in our smart scale review, below are geared to assisting you achieve your weight loss goals, and do it effectively and accurately.
- Table of the Best Body Fat Monitor:
- 10 Best Body Fat Monitors in 2019 Reviews:
- 1. The Greater Goods Digital Body Fat Weight Scale by Balance
- 2. Bluetooth Smart Body Fat Scale by Weight Gurus
- 3. EatSmart Precision Digital Bathroom Scale
- 4. AccuWeight Digital Bathroom Scale Model AW-BS001BS
- 5. Digital Body Weight Scale by SKYROKU
- 6. EatSmart Precision Plus Digital Bathroom Scale with Ultra- Wide Platform, 440 Pound Capacity
- 7. ETTG Precision, Model ST-8020 Digital Bathroom Body Weight Scale
- 8. 1byone Bluetooth Body Fat Scale with IOS and Android App
- 9. ETTG TT-536B TSEC Bluetooth Smart Body Fat Scale
- 10. Ozeri ZB21-W WeightMaster 400 lbs Digital Bath Scale
- How to Choose a Smart Scale
- Health Metrics
- What About Apps?
- Weight Capacity
- Additional Considerations
Table of the Best Body Fat Monitor:
10 Best Body Fat Monitors in 2019 Reviews:
1. The Greater Goods Digital Body Fat Weight Scale by Balance
In order to do and feel our overall best, it is necessary to know as much about our own body as we possibly can, and this fat monitor can most certainly do the trick. The Digital Body Fat Monitor by Greater Goods comes in a sleek, minimalist design which should fit in well with most bathroom decor, and utilizes Bioelectric Impedance Analysis Technology, or BIA to gauge your body’s composition. The health metrics it measures include: BMI, muscle density, metabolic age, body fat, hydration, and bone density. This device can handle the data of up to 8 unique users up to 400 pounds each, and can actually reset itself for the next user. Features include a tempered glass platform, large LCD display, Auto Recognition Software, and Step On Technology. The accuracy for this scale is within 0.2 pounds, plus or minus, measures 12.62 x 12.12 x 0.9 inches,and is powered by 4 AAA batteries.
2. Bluetooth Smart Body Fat Scale by Weight Gurus
The Bluetooth Smart Body Fat Scale from Weight Gurus handily measures your body weight and fat, BMI, muscle mass, hydration, and bone density to give you an overall picture of your body’s current composition. This body fat monitor is compatible with smartphone apps for both iPhone and Android, such as My FitnessPal, Fitbit, Google Fit, or Apple Healthkit apps and many more. Once you’ve created your user profile, and stop on its durable, tempered glass platform, you’ll be able to view the results on a large, bright, 4.4 inch LCD display screen, and export it as a text file, spreadsheet or CSV if you like. The Auto Detect feature will automatically provide you with your own personal data. However, If there is no profile, this fat monitor will only display the weight of the user. This smart scale will require Bluetooth Smart/LE Technology. Weight Gurus state that this particular smart scale is the Number One ranked smart scale in overall sales, and back their product with excellent customer service.
3. EatSmart Precision Digital Bathroom Scale
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The affordable EatSmart Precision Digital Bathroom Scale is an easy favorite in the body fat monitor market. Its 8mm tempered glass platform surface can handle a user up to 400 pounds, with its Auto Recognition Technology able to detect up to 8 unique users, showing your results on a large, easy to read 3.5 inch Accubright LCD display screen with a blue backlight. Using BIA Technology, this 12 x 13 inch scale easily measures your body fat, bone and muscle mass, and hydration. Features include 4 precision sensors which measure your weight within an accuracy range of 0.2 pounds, EatSmart Auto On Technology, Sensor Accuracy, Auto Calibration, Auto Off, Step-On Technology, powered by 4 AAA batteries, and free tape measure included.
4. AccuWeight Digital Bathroom Scale Model AW-BS001BS
The AccuWeight Digital Bathroom Weight Scale prides itself on its ability to give consistent and accurate readings of your body weight within 0.2 pounds, with results shown on a large, 3.5 inch easy to read LCD screen in pounds, kilos or stone. This sleek, thin and durable fat body monitor measures a compact 11.8 x 11.8 x 0.7 inches, and comes with the ability to automatically reset itself once you step off, and be ready for the next, unique user. Features include an Auto-Zero function, 4 high precision sensors, auto-shutoff, low battery indicator light, weight capacity at 400 pounds, and overload indicator light.
5. Digital Body Weight Scale by SKYROKU
The Digital Body Weight Scale by SKYROKU measures 11.8 x 11.8 x 0.9 inches, and comes with a streamlined, contemporary design which will easily blend in with any bathroom or kitchen decor. This body fat smart scale has a weight capacity of up to 400 pounds, supported easily on its 6mm glass tempered, platform surface, and is powered by 2 AAA batteries. Its Step-On Technology automatically turns the scale on once you step onto its surface, and its 4 high precision sensors will give you an accuracy reading within 0.1 of a pound, or 0.05 of a kilo. This unit will record weight in pounds, kilos and stone, and comes with the ability to calibrate itself.
6. EatSmart Precision Plus Digital Bathroom Scale with Ultra- Wide Platform, 440 Pound Capacity
For those of you who may require a larger platform along with a high weight capacity, then look into the EatSmart Precision Plus Digital Bathroom Scale with Ultra-Wide Platform with a 15.5 inch wide surface. The EatSmart Precision Plus comes with Step-On Technology which automatically turns the scale on the moment you step onto it, giving you a reading within 0.2 pounds, and showing the results on its large, 4.3 inch LCD display screen with a cool blue backlight. Features include 4 high precision EatSmart G Sensors, thin and durable ergonomic design, non-slip platform holds up to 440 pounds, measures both kilos and pounds, and runs on 2 AAA batteries. This model is one of the few smart scales with this weight capacity at this price range, which is usually less expensive than the medical scales purchased for their increased weight bearing capacity.
7. ETTG Precision, Model ST-8020 Digital Bathroom Body Weight Scale
The ETTG Precision ST-8020 Digital Bathroom Body Weight Scale is a durable, stable and accurate bathroom weight scale with a certified, 6mm tempered glass platform holds up to 397 pounds. Accurate to 0.2 pound or 0.1 kilo as a result of its 4 high precision sensors, it has a large, easy to read LCD display and is powered by 2 AAA batteries. Constructed of tough ABS material, this model will automatically shut off after 10 seconds, saving you valuable battery power, and comes with a tape measure for keeping track of inches lost. This scale does not appear to record body composition, only your body weight, so its perfect for those who are looking for a ‘starter’ smart scale, or simply do not need additional health metric data.
8. 1byone Bluetooth Body Fat Scale with IOS and Android App
This smart scale by 1byone is designed with cutting edge technology to give you a full body composition reading, and is compatible with IOS 8.0, Android 4.3, and Bluetooth 4.0 or above. As a smart scale, you can expect to get accurate measurements of health metrics, which include muscle and bone density, visceral fat, body weight, hydration, BMI, BMR, and body fat. This is a Plug N Play design, meaning that you do not have to setup anything to get started. Just download your app to your smartphone of choice, and the moment you step on the scale, you’ll have the results you need. This smart scale is powered by 4 AAA batteries, measures 11.8 x 11.8 x 1.1 inches, can hold up to 400 pounds, and measures weight in kilos, pounds or stone.
9. ETTG TT-536B TSEC Bluetooth Smart Body Fat Scale
The ETTG TT-536B TSEC Bluetooth Smart Body Fat Scale is a fabulous and high tech way to help keep track of your overall health. The health metrics which are measured by this model include body weight, BMR, body fat, hydration, bone and muscle density, BMI, and visceral fat. All of this is precisely measured using 4 accurate sensors which can take the readings of anyone, up to 400 pounds, and are accurate within 0.2 pounds or 0.1 kilos. Features include skid resistant feet, 6mm durable tempered glass platform, large LCD display, auto calibration, auto turn off, powered by 3 AAA batteries, and free ETTG app.
10. Ozeri ZB21-W WeightMaster 400 lbs Digital Bath Scale
The Ozeri ZB21-W WeightMaster 400 lbs Digital Bath Scale is a solid, soundly built weight management tool which you can use to help keep track of your weight loss progress. This scale features Auto Recognition Technology and BMI measurement, displaying your weight along with your BMI, or Body Mass Index. Their Color Alert Technology feature is used for those who are not concerned with numbers, but with progress. This technology shows your weight change in green for loss, and red for gain. This scale will also track your weight using a 7 day memory system, and averages any weight change, and do so for up to 5 users. Features include Step On Technology, Auto off, durable tempered glass, skid resistant feet, and a large, easy to read LCD display screen.
How to Choose a Smart Scale
In order to get the best smart scale for you and your family, you first need to be aware of what your fitness goals are. In other words, if you’re only concerned about weight loss, then you can purchase an inexpensive smart scale, which will simply record your weight loss/gain progress. However, if you’re interested in keeping track of a variety of health metrics, then you’ll need a more high tech model. Below, we’ve compiled a few guidelines to help you get on your way to achieving your fitness and weight loss goals.
Health metrics refer to your body composition measurements. Most smart scales will be able to monitor your body fat, visceral fat, weight, muscle and bone density, hydration, BMI and BMR. Those of you who are interested in exercise, running, or into athletics will do well to choose one of these scales. However, if you are only interested in weight management, a smart scale which only keeps track of your weight loss efforts will do well enough.
What About Apps?
Before you buy, look to see what apps your smart scale handles. Some popular fitness apps include Fitbit, MyFitnessPal, Google Fit, WeightWatchers, and FatSecret. Each app has its own features, and their own pros and cons. It’s not worth much, if you cannot work with the recommended apps. So it might be a good idea to shop around for the apps first. Download the app to your smartphone, and see if its something you can work with. Once you find the app that is perfect for you, then shop for the scale.
Smart scales vary widely in price range. Some are expensive, while others are at the lower end of the price range. if you’ve never owned a smart scale before, and are uncertain as to whether you’ll use it long term, then its wise to start off with a less expensive scale. If you are athletic, or are in the habit of taking excellent care of your health, then a more expensive model with all the features you require should work. If you require a scale to handle a very high weight capacity, then you’ll need a medical smart scale, and those will run you well into the hundreds or thousands.
If your bathroom decor is important to you, then perhaps searching for a scale which suits the environment will work for you. For some people, out of sight is out of mind, and if the bathroom smart scale is unattractive, then you’ll likely keep it in the utility closet. The result, is that you’ll probably forget to use it after a while.
Our list of the top ten best smart scales have been chosen based on their quality and accuracy. This means that most are accurate within 0.2 pounds, so the smaller the increments the more accurate the scale. If the scale is not accurate, then what is the point of owning one? Always check the specs here, as some scale manufacturers might not include the accuracy, and if not, that should be a red flag.
Look to purchase a smart scale that can hold your weight. Most of these smart scales can hold up to 400 pounds. However, if you weigh a little more than than, look into one which offers a higher weight capacity. If you are well over 400 pounds, then you’ll need to shop for a medical smart scale, as medical scales can hold up to 800 pounds.
We’ve gone over the most important features, but there still may be some additional considerations for you to ponder. First, consider how many people will be using the smart scale. If it is more than 1, then look for one with a multi user memory ability. Do you use pounds, kilos or stone for weight management. Know what measurement mode your scale uses so you will not be disappointed.
Thank you for reading our 10 best body fat monitors in 2019 and buyers guide. We hope that it helped you in selecting the perfect body fat monitor for you. Choosing the best smart scale for you is not that difficult once you realize what your weight loss goals are and the correct scale to help you achieve those goals. If you simply wish to drop a few pounds, or manage your weight, then a basic smart scale will do. However, if you are a fitness enthusiast, then you’ll require a more technical model, one which measures a nice variety of health metrics such as body fat, bone and muscle density as well as weight. After reading our smart scale review and buyers guide, we are certain you’re well on your way to achieving the weight management goals you seek.